VIBRATIONAL SOUND THERAPY
People are tuned to sound and vibrations. Something as simples as a voice can create a soothing and healing vibration. Vibrational sound therapy is the practice of utilizing a variety of instruments which are designed to create a pattern of healing and relaxation. Instrumentation such as crystal bowls, metal singing bowls, chimes, gongs, vibrational tuning forks, even the voice are a few examples of what can be used during a vibrational sound therapy session. Individuals have reported feelings of profound relaxation, clarity in thinking, improvement in learning, reduced stress and pain, a stronger sense of happiness, and more sense of direction after a session. Vibrational sound is unique in that it can touch where the hands cannot.
Chakras are energy centers in distinct places throughout the body including the head, throat, solar plexus, sacral plexus, and pelvic region. Each chakra represents a source of strength in the body. When one chakra is stronger or weaker than another, the chakras are known to become out of balance. A chakra balancing session assists in balancing all of the chakras through the use of crystal bowls which are tuned with the chakras or seven energy centers of the body. A session of this nature will leave one feeling more balanced energetically, empowered, and connected to a greater purpose. It is strongly encouraged that individuals have experienced a sound therapy session before participating in a chakra balancing session.
One's aura can be described as the presence or energy that surrounds a person. Sometimes, our aura's become burdened with stagnant or negative energy. During an aura cleaning session, vibrational tuning forks and chimes are used to assist in clearing this negative energy.
Possibly the most relaxing of all of the sessions, a vibrational relaxation session utilizes metal singing bowls which are placed on and around the body to assist with clarity, balancing energy, and relaxation.
Guided meditations are a great way to quiet the mind through the use of visualization and mental imagery. Paired with sound instuments and singing, this mediation allows the particpant to exprience a simuluted envioment where they can recieve insight from the subconsious. During a guided meditation, relaxing instrumentation such as an ocean drum are used along with positive messages for an overal feeling of peace, tranquility, and positive energy.
A unique sound and vibration experience touching on all the vibration and sound modalities practiced at Empowered Healing. This meditation leaves you feeling as if you explored the Cosmos. A combination of crystal bowls, metal bowls, gongs, an ocean drum, didgerido, and chimes are used during this session. Participants in the monthly community sound meditations experience this type of session. This is a great way to start out with sound therapy to see what truly resonates with you.
Vibrational Sound Therapy is offered at Empowered Healing through private one on one sessions, couples, or with a small group of individuals (3-4 people).
SOUND SAUNA MEDITATION SESSIONS
Please join us for a very unique experience. Sound meditations are a great way to relax, meditate, and feel amazing. Featuring VJ Herbert, these sessions include vibrational healing through crystal bowls, gongs, and other vibrational healing instrumentation. Please RSVP to Empowered Healing at (402) 904-5206. Space is limited. This event costs $20 per person
Scheduled dates include (2nd Sunday and 4th Friday of each month)
May 14th, 3-4 pm April 28th 7:15-8:15 pm
June 11th, 3-4 pm June 23rd 7:15-8:15 pm July 9th, 3-4 pm July 28 7:15-8:15 pm